Alison Smink

Registered Holistic Nutritionist

Alison is currently accepting new clients.

Registered Holistic Nutrition

Hello & Welcome!

My name is Ali. I’m a Registered Holistic Nutritionist and graduate of CSNN (Canadian School of Natural Nutrition).

From a young age I was interested in all things food! From asking my parents for an easy bake oven, to studying holistic nutrition, my passion for nutrition and wellness developed through my own struggles with mental health and digestive issues. There is such a powerful connection between food and mood, and I want to support you on your wellness journey!

Holistic nutrition provides nutritional interventions in such a way that people are being nourished and supported not just physically/biochemically, but also mentally and emotionally in order to promote optimal health and wellbeing on all levels. Holistic nutrition aims to get to the root cause rather than mask the symptom. The goal of holistic nutrition is to support and optimize the body's innate healing abilities, promoting wellness and preventing disease.

I specialize in nutrition and lifestyle for mental wellness. My approach is a combination of nutritional education and counselling to help you feel your best and meet your goals. By considering the whole person – body, mind, and spirit – I’ll work with you to develop a nutrition and lifestyle plan tailored to your unique needs. Whether you're seeking to improve your diet, manage a health condition, or enhance your overall wellness, I want to empower you to make positive, sustainable changes for a healthier life.

(See more below)

Ali is currently taking new clients and her availability is:

Friday — 2pm-8pm

In-person, Virtually, Phone appointments

Get to know Ali

  • Mental Health (Depression & Anxiety), Gut Health & Digestion, Inflammation, & Weight-Loss

  • Diet and Lifestyle Assessment, Nutrition plans, & Nutrition Education

  • Compassion, Kindness, Balance, Fun, Learning, Connection, and Curiosity

  • Stress, Anxiety, Depression, Digestion & Gut Imbalances, Inflammation, Weight Loss, Acne, Psoriasis, and Eczema

  • Yes! While we cannot direct bill, Ali is a registered member of the CAHN-Pro board. This means her services are applicable for manual submission to certain insurance providers- Industrial Alliance, Claim Secure, DiBrina Sure Group, Johnson Insurance, Manulife, and Great West Life.

    If your benefits provider was not listed above, please check your insurance policy to see if RHN services are covered. If you are unsure, please reach out to our reception team for support.

Why see a Holistic Nutritionist?

Nutrition is not a one-size-fits-all solution- that's why I take a personalized approach to create customized nutrition plans tailored to meet each individual's unique needs and goals. I believe that good nutrition is more than just eating healthy foods. It's about creating a balanced lifestyle that promotes overall wellness. That’s why I offer a variety of services, including nutritional counseling, meal planning, and educational resources to empower our clients to make informed choices about their health and wellbeing.

In an era where stress and anxiety have become prevalent, my mission is to empower individuals to take control of their mental health through mindful nutrition. I recognize that each person is unique, and so are their nutritional needs. My approach goes beyond traditional dietary recommendations, considering the interconnectedness of the mind and body. Holistic nutrition interventions should enhance and complement, not replace, medical care and other modalities!